Description

Martial Arts Books Power Body. To attain the ultimate body, you must understand your body: how to use it, how to keep it fit, and how to repair it. Tom Seabourne, Ph.D., champion martial artist and a leading expert in Sports Physiology, knows the body inside out, and will help you with yours. Not only for martial artists, Power Body is essential for everyone who wants to fulfill their true physical potential, at any age.