Description

Martial Arts Books Womans Qigong Guide. Yanling Lee Johnson, a survivor of the Chinese Cultural Revolutions and longtime Qigon healer and practitioner addresses the stresses that women of all stages of life face, as they negotiate modern living. Let her teach you simple techniques for maintaining balanced health, practical instruction for specific exercises, herbal remedies, diet, tips for weight loss, depression, staying young, self healing and special instructions for mothers and their babies.