Description

Martial Arts Books Chinese Health Secrets. It is widely believed that an optimistic, stable mood and mental balance calms the body’s vital energies and spirit, aids in the circulation of the blood and Qi, and promotes health. This book includes easy to follow remedies, herbal recipes,information on expanding your metal and physical capabilities, learning to apply yin/yang, five flavors and six sations to your diet and how to lead a happy health life for yourself and your family.