Description
Martial Arts DVD Videos Muay Thai Boxing V2. VOLUME 2: BASIC FOOTWORK, PUNCHES & ELBOWS You’ll learn the on-guard stance and basic footwork. Next taught is the jab, cross, hook and uppercut. Detailed instruction on form and execution to develop maximum power and speed, as well as combination punching. The proper technique for delivering devastating elbow strikes from all angles concludes this tape.
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