Description

Martial Arts Book Best Karate11. The three advanced kata in this book are a challenge to the performer’s level of maturity. From the smooth and flowing movements of Goju-shiho Dai through the transformations in the equally long Goju-shiho Sho- to the serene and mellow Meikyo- kata, both the techniques learned in the basic kata and more sophisticated tactics call on the deepest reserves of balance, coordination, timing and technical skill.