Description
Martial Arts DVD Videos Wingchun Gungfu Chum Kiu1. PART 1 CHUM KIU CONCEPTS & PRINCIPLES The second hand form is Chum Kiu or Seeking the Bridge. Volume 1 starts with the complete Chum Kiu Form then continues with a detailed explanation of its individual motions and principles including Body Unity, Concept of Reference, Yin/Yang Motion, Inclusion/Exclusion, Use of Centrifugal/Centripetal Force, Relaxed Power, Leg Checking, Elbow Attack, Stance Pivoting Range and Limits, Joint Locks/Strikes, Mixing Principles, Waist Trapping, Boang Sau Defense, Roots of Lop Sau, Varying Degrees of Body Reference with the Same Footwork, Lon Sau inner arm grab and more.
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