Description

Martial Arts DVD Videos Nine Dragon Baguazhang V2. VOLUME 2: TRAINING PRINCIPLES-WALKING THE CIRCLE AND COMBAT GAMES. DVD two takes you step-by-step through the foot patterns, circle walking, postures and eight palms to help you develop the amazing circular combat power of Nine Dragon Baguazhang. Learn the principles of developing Jing (mind/body internal force) for neutralizing and striking or pushing power for each of the eight baguazhang palms in both their yin and yang aspects.You’ll learn the circular walking combat training forms, Qi internal energy forms, speed and power drills and Baguazhang push hands games. 58 min.