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Books ITEM: BOO-1210-A1 SC DYNAMIC STRETCHING AND KICKING Wallace Class Sak-01

Books ITEM: BOO-1210-A1 SC DYNAMIC STRETCHING AND KICKING Wallace Class Sak-01

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Martial Arts Books Dynamic Stretching Kicking

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Martial Arts Book Dynamic Stretching Kicking. Dynamic Stretching and Kicking is structured into two easy-to-follow sections. The first deals with stretching and agility as the key element for developing skill, strength, and health. The second section covers his kicking techniques and sparring strategy. Each of his three most famous kicks is analyzed in great detail and with proper application.

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